Browsing Tag

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  • UMFAST

    UMFAST Day #5

    Girl, you are in this!! As we start into this week, resist the urge to keep score on your “fast”. This is more about presence than performance. And that’s on period!!…

  • message

    ICYMI | Because I Said I Would

    Happy Labor Day, I hope you’ve had an amazing weekend!  Today as you are able relax and enjoy the fruits of your hard work, take 5 for an ICMYI Monday! Have…